why is everyone talking about meditation?
Are you looking to remove stress from your body, lower anxiety, have more energy, sleep better and live a more fulfilled life? There's a lot of reasons why meditation has become so popular.
Come down to Be Here Nowra meditation studio and enjoy a free introductory talk about meditation. Hear about the simple technique that hundreds of Shoalhaveners have learnt and benefited from.
The talk will answer any questions you may have and is hosted by expert teacher trained in this ancient technique, Barron Hanson. Please note that we do not meditate during these sessions but do talk extensively about Vedic Meditation and how you can learn, whenever you're feeling inspired to move forward!
Length: 60 minutes
Cost: Free
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Co-founder of CONVICTS creative studio, Vedic Meditation Initiator, and a passionate storyteller through film. Originally seeking relief from the fatigue and stress of New York City life, he found solace in meditation.
With a background as a travel agent, event organizer and filmmaker, BARRON's focus now lies in using meditation to effect change in communities.
His ambitious project, Be Here Nowra - Community Happiness, aims to teach meditation to 1% of his hometown.
Join BARRON in his mission to combine meditation, storytelling, and music for a brighter future.